Offering Online or Live Physical Classes

As we all move into lockdown mode and practice social distancing, I've seen a number of friends and acquaintances post about plans to move fitness, dance or other classes online. There are lots of solutions for this kind of setup but I'm going to write what I know and outline some easy ways to do…

Middle Ground, Destination Unknown

I've been thinking recently about the middle ground.  It's so easy to focus on opposing options.  Right or left, yin or yang.  But, perhaps, the real magic in life is the infinite space between those two. I guide myself through life using a series of principles, quotes, ideas or goals but I often think of…